Check your reflection

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Happy Christmas Eve to all you groovy people out there! Sending all my light and love filled thoughts and energy to you!
‘Tis the season to be with family! Fa la la la la la la la la! Since the holidays have a beautiful way of bringing family members and friends together, I felt like I was being called to create a post about it. In my holiday experiences there has always been so much love bouncing around. Along with the comfort and joys seem to come occasional personality conflicts, windy arguments, and natural stress among family members, too. Let’s be honest, it is almost expected to happen at some point with individuals who are so closely connected and comfortable with one another and I hear about many people fearing this part of the holidays the most. How can you possibly stay lit up with Grinch tip-toeing around your tree?!
Well, you do know how much I have been into using positive affirmations lately because I have been writing about them and sharing them with you. I am here to tell you, that even groovier affirmations can be used in those tense holiday moments. I have come to believe that when I am engaging with a friend, my boyfriend, or a family member, that whatever is showing up or transpiring between me and that other individual is for a reason and they are always opportunities for me and that individual; opportunities to have fun, laugh, play, love, forgive, connect, or even heal. If something shows up that I do not like, am afraid of or makes me feel uncomfortable, in the past, I would typically shut down, lash out or turn into a victim and blame that other person for causing me pain. Most likely, it would take me some time to let it go before I even considered moving into forgiveness. This cycle caused me such a great amount of pain that it finally brought me to my knees. Each time I would get angry at someone for their words or actions that I didn’t like, I would get resentful and a resentment does nothing but take energy from me, block my love and dull my glow. So, I had enough and I shifted. I stopped playing the victim, started taking responsibility and the light within me grewer brighter! Instead of lashing outward, I started looking inward and used my flashlight to shine light on the piece that was hurting it so I could give it love and let it go, while also releasing that individual, too. I started asking myself questions like, “What is it within me that feels uncomfortable or afraid over you?” or “What is my reflection trying to show me?” The outside conditions are merely reflections of my inner conditions. I also started to practice saying loving things to myself and to the person in my head, such as, “I love you,” “I forgive you,” “I support you,” “Please forgive me,” and “Thank you.” When I play through these loving thoughts in my mind, energy goes, and love flows. It is like magic and it is oh-so-groovy! With these thoughts running through my head, I find that I am able to love more, play more and be in the moment, which is where I love to be the most during the holidays with my loved ones!

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Today, I have a simple little cookie recipe that I whipped up this week that is tasty, light and sure to raise your holiday vibration!

Vegan & Gluten free….

Cinnamon Apple Oat Cookies

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You will need:
1/4 cup plus 2 tablespoons unsweetened regular apple sauce
1/2 tablespoon plus a sprinkle of cinnamon
1/2 cup glutenfree oats
1/2 cup almonds (ground up in a food processor)
1 teaspoon vanilla extract
Sprinkle of salt
1/4 cup almond butter

To prepare:
Preheat oven to 350 degrees. In a food processor, create almond flour with the almonds by processing them to a fine texture. Then mix all the ingredients up together in a bowl. Line a pan with parchment paper. Form little balls with your batter and place them on your baking sheet and press them down with a spoon to flatten some. Bake for 15 mins, maybe more. Take out of the oven, let cool, share and enjoy!

Love & Light,
Amanda

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Have a cookie!

Hello! Happy Monday and welcome to December, one of the fastest moving months! Woo! It seems as though Decemeber always seems to creep into November with the Christmas excitement around the corner; Christmas music playing on the radio stations, twinkling lights throughout the neighborhoods, and red and green filling up the shopping centers! After the Thanksgiving holiday passed, I couldn’t help myself…I went into our attic and pulled out the few Christmas decorations we have and decorated our home. It brings a whole new energy to the place and I completely dig it! We can’t get a tree this year because we have two adorable pups that are still under one year old and it would be tragic if they decided to eat a Christmas tree with ornaments for a late night snack, ha! So, we have a little tree up where they can’t reach that will due.
My favorite thing I like about this holiday is the inner child in me that it brings out to play. From holiday cookies to, snow angels, to gingerbread houses, to Christmas lights, to stocking stuffers, to flying reindeer, to the grinch that stole Christmas, to snowballs, to sledding, to family members overload, to yummy food, to the star on top of the tree, to ice skating…. I could go on forever!
My hope for you is to find your inner child throughout this holiday season and bring him or her out to play! Show up fully & get goofy! Some of my happiest memories come from the winter and the holidays!
Every Christmas holiday growing up my mom would create dozens of different kinds of cookies (she still does!). She would freeze them so they stayed fresh and create little plates filled with cookies for friends, family members, and sometimes complete strangers… Which was the best! One special cookie that my mom makes during the holidays and all year round, that all my friends would come to my house and eat up, are her chocolate chip cookies! They are the best and I have modified her recipe to be vegan, gluten-free and just as tasty for the holidays that are speedily approaching! You can never go wrong with a chocolate chip cookie!

Gluten-free/Vegan Chocolate Chip Cookies

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You will need:
1 1/8 cup gluten free flour of your choice (Bob’s Red Mill has a great gluten free all purpose flour)
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup butter (Earth Balance vegan spread)
1/4 cup + 2 tablespoons brown sugar
1/4 cup + 2 tablespoons sugar
1/2 teaspoon vanilla extract
1 flax egg (1 tablespoons ground flax seed + 3 tablespoons water)
1/2 package of your choice vegan chocolate chips
1/2 cup gluten free oats (Bob’s Red Mill has some)

To Prepare:
Preheat oven to 375 degrees.
Prepare your flax egg by mixing the flax & water together to let it gel up a little bit. Mix all the ingredients together.
Form little balls (tablespoonful) out of your cookie dough and place them on a baking sheet lined with parchment paper or greased with vegan butter or a spray to prevent sticking.
Bake for 9-11 minutes and then take out of the over to let cool for a couple of minutes.
Serve with a glass of almond milk. Mmmmm…enjoy!

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And if your lucky… You’ll have some company who will want to lick up the excess cookie dough that got caught on the beaters and the remnants left in the bowl! That was always my favorite thing as a kid…sneaking the raw cookie batter which the biggest spoon possible and running into another room to eat it ferociously before I got caught! Lucky for you, this batter is vegan and completely edible in the raw!! 🙂

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Light & Love,
Amanda