Make every day a holiday!

‘Tis the season to get groovy! And I have been raisin’ my vibration and dancing all over my house this morning! Nothing gets me going like Madonna, some funky dance moves, and singing along to every word like I’m right there on stage with her! I put on The Immaculate Collection and I was off…in the bathroom, on my computer chair, while I made my avocado toast…Music has this way with me! It’s a high that I never want to come down from! If you would have witnessed the amount of energy that was bouncing around my house this morning, you would have thought it was a holiday or something. Which brings me to my next thought… Why can’t I live each day like it is a holiday?! Holiday means “a day of festivity or recreation,” which to me, sounds like what I try to make every day in some way or another! Even on the days when fear moves in or the light inside of me feels dim, there is always a moment or moments when I am able to shift into my stellar space once again! And the best part about it all, you ask? Well, when I am in this incredible space of bliss and I connect with you, both of our vibrations are raised together and we put that energy out into the world, ultimately spreading the love! In other words, your happiness has a domino effect that is truly magnificet! So, in Madonna’s words, “Let love shine” and create your own holiday! Fa la la la la la la la Ommmm!

As a part of the celebration of today, I have some simple & yummy plant-based & gluten-free recipes.

The first one is such a staple for me when I need a meal quick and healthy! I posted a couple different pics because this is a meal that can be changed around and served in all different ways!

Quinoa Pasta with Raw Zucchini Noodles and Green Veggies!


You will need:
Gluten free/vegan noodles of your choice
1 zucchini
1 cup of broccoli
1 cup of kale
Pink Himalayan sea salt, to taste
Pepper, to taste
Olive oil, to taste

Or any other green veggie or colorful veggie you can think of!! 🙂

To prepare:
Boil your pasta accordingly.
Peel the skin off of your zucchini and then with the peeler start peeling into the zucchini making your “noodles.” Peel around and around the zucchini until you cannot anymore.
Wash and cut up your broccoli, kale, or any other veggies you want to add in. When your noodles are done, add everything together in a bowl and lightly toss with olive oil and sprinkle your salt and pepper to your liking! Enjoy! 🙂


My next little treat I have for you is my plant-based and gluten-free…

Macademia Cauliflower Rice with Kale


You will need:
1 head of cauliflower
1/2 cup of macademia nuts
1 cup (or more?) of kale
Pink himalayan sea salt, to taste
Pepper, to taste
1 clove of garlic, minced

To prepare:
In a pan, with a little olive oil or coconut oil, simmer your minced garlic clove till translucent. In a food processor, chop up your cauliflower until it forms into little pieces and looks like rice. Pour the cauliflower into the pan with the oil and garlic and simmer on low-medium heat for about 4 minutes or so. Add in your chopped up kale and sprinkle with salt and pepper. Serve it up! Your belly and body will thank you!


Light & Love,

Dance to my Beets

“Wake up every morning with the thought that something wonderful is about to happen.”

I found this quote and when I read it, every cell in my body was like “OH! I like that!”

And for the most part, I think I do a nice job of having my thoughts flow similar to this one. Happy, full of love and un-fear based. But I am human, therefore, I have plenty of mornings where I wake up and it may take some coffee and a on-the-spot meditation reading to perk me back up to this level. And some days I don’t reach this state of mind until the evening approaches. Either way, I try to be gentle with myself, allow whatever will show up to be, and know that I always have a choice.Where my thoughts go, energy goes.

Sometimes, when I am having trouble interrupting my negative stream of thoughts I will just dance. Have you ever heard that movement is depression’s worst enemy? Ya! I’ll turn on some sounds that get my chakras moving and I dance. And before I know it, because I just moved a little, my once negative stream of thoughts has been shaken out and forgotten about. Sweet!

To go along with my twist and shouts, I decided to bring in the right beets to really get ya movin’!



Pink Ravioli!! Can you stand it?? I know I couldn’t

I love eating the plant based way! And I love LOVE eating the raw way, but preparing raw foods still intimidate me a bit. Some of the recipes I have come across have just called for machinery or ingredients that I am not capable of achieving right now. So, when I do raw, I look for the simplest, yet tasty, recipes.

I came across this ravioli made from beets and cashew cream and I was on my pink cloud (he he, get it, pink cloud. Ha!) I was inspired by to create this work of art. And that is why raw food amazes me and intimidates me all at the same time. It is like art work to me. Be sure to check out this site if you want to find not only fab raw recipes, but simple ones, too! I know I plan on creating more from this site. It is just FULL of inspirational goodies!

Rawvioli with Beets and Cashew Cream Filling:

2 beets

2 tablespoons extra virgin olive oil

2 tablespoons agave

2 tablespoons lemon juice

1/2 cup cashews

1/4 cup water (possibly more)

1 teaspoon dried basil

1/2 teaspoon dried oregano

1/2 teaspoon salt

1 clove garlic


Slice your beets thinly. Then, in a medium bowl whisk together lemon juice, agave and olive oil. Add the sliced beets and toss to coat them. Let the beets marinate in mixture for a few hours, even overnight.

When beets are finished soaking and they are softened, blend the other remaining ingredients (cashews, water, oregano, basil, salt, and garlic) until creamy.

To assemble:

Lay one slice of beet down on plate and place about a teaspoon or so of cashew cream in the center. Top with another beet slice and lightly press down. Drizzle a little olive oil on top when finished assembling beet ravioli.

Have fun with this! I was able to cut out some heart shaped beets with some kitchen scissors when I was sliced up my beets for the marinating. They pleased my inner child and my inner belly! 🙂

Just to really add a little boogie to things, you must know that beets are super special for our bodies! They build the heart muscle, calms the spirit, promotes circulation, purifies the blood, helps out the liver and adds moisture to the intestines! Soak it all up and dance it all out, my friends!

Light & Love,