Just before I started writing today’s post I was practicing my handstands. My handstand practice has evolved so much. It started as something so rigid, scary and awkward…but, I have watched myself physically and mentally move past the ledge of fear, loosen up the reins, let go and begin to float. And floating is how I wish to feel at all times. When I’m floating through life, there is no pressure, emptiness, or stagnant energy… only lightness that I radiate from the inside out. It is my natural state. Floating has scared me for a long time; maybe, because I thought that once I got up into the air I would continue to float away and away until gone or that I would just fall to the earth and crumble into pieces that could not be put back together. I have been able to practice this trust in the Universe quite a bit during this transition in my life with a long term relationship ending and detaching from two dogs that I loved oh, so much. And, even though it has been scary to let go, make decisions to move forward through sticky emotions and let others love me through it…I have done it. I respect the Universe’s decision to clear the space away for something new to settle in my life. I move through this and I give myself the permission to float.
Cashew Mac & Cheese
You will need:
1 box of gluten free noodles
1 cup cashews
1 tablespoon earth balance butter (or more if you prefer)
Water, for consistency (I think I used 1/4-1/2 cup)
Lemon juice from 1 lemon
A few splashes of almond milk
3-4 tablespoons of nutritional yeast
Salt, to taste
Cayenne pepper, to taste (I did a few sprinkles)
Rosemary or thyme, to taste
Boil your noodles as directed. While noodles are boiling you can prepare the cheese sauce. Begin by blending the ingredients one by one in a food processor. Add the cashews first with the lemon juice and a little water. Then add the nutritional yeast, earth balance butter and the spices. To level out the consistency, add water slowly, along with the splash of almond milk tossed in there. It should turn out to be a creamy mixture that will massage nicely into the noodles when finished. Taste tests are welcome! When the noodles are finished, gently mix together the cheese sauce and noodles. Serve it up and enjoy!
Next recipe is so simple and brigs me right back to childhood. I had been craving a grilled cheese and decided it was time to make a vegan and gluten free version.
Butter the outside slices of the bread. Place one slice, buttered side down, in a small pan. Add your cheese slices and then add the second piece of bread, buttered side facing out. Start to brown the outside of the one side on a medium heat and then flip over the sammy to brown the other side. The cheese should melt as well. When both sides are browned, remove from heat, cut the grilled cheese in half, serve and enjoy!